When You Cant Sleep at Night Funny Meme
Sleep can be a real challenge at times. I know I struggle with falling and staying asleep because of my health conditions. Some nights I'll be up scrolling through apps on my phone until eventually, I fall asleep. Other nights, I'll be able to fall asleep instantly, but toss and turn so much that I wake up the next morning feeling as though I just ran a marathon.
For folks who live with insomnia, whether it's a symptom of depression or the result of dealing with chronic pain (or something else entirely), sleep is a constant battle you might feel like you're always losing. There are plenty of tricks you can try to fall asleep, such as limiting your screen time before bed or using a weighted blanket, but sometimes sleep just doesn't come easily or at all — and that's OK. We don't want you wandering around sleep-deprived, but we understand that sometimes it's just a challenge to get some shut-eye.
Related: 5 Ways I Made Self-Care a Priority in 2019
Humor can be one way people cope with the situations they're in. Creating and sharing memes can be a way to connect with others who "get" what you're going through. That's why we put together a list of memes for folks who deal with insomnia. We hope you find these memes funny and relatable.
Here's a roundup of some of our favorite insomnia-related memes:
1.
Related: Trypophobia: What It Is and How to Treat It
via @ocd_and_positivity on Instagram
2.
Related: 4 Therapists Who Played Vital Roles in My Journey With Mental Illness
via @manicpixiememequeen on Instagram
3.
via @bigkidproblems on Instagram
4.
via @chronicallycrying on Instagram
5.
via @ocd_and_positivity on Instagram
6.
via @wittlewittykitty on Instagram
7.
via @persiathewrestler on Instagram
8.
via @yourmessymind on Instagram
9.
via @mentallychillmemes on Instagram
10.
via @antisocial_socialmemes on Instagram
11.
via @buffordandfriends on Instagram
12.
via @lives.in.a.society on Instagram
13.
via @scrambledeggmemes
14.
via @spiderman_the_official_avenger
15.
via @theClusterBHive on Instagram
16.
via @memes_to_cope
17.
via @existential.aries on Instagram
18.
via @thechronicyogi on Instagram
19.
via @lifeofdad on Instagram
20.
via @craftilady on Instagram
Humor can be a relaxing way to connect with others. It may even help you take your mind off what's keeping you up and help you fall asleep.
If you are still struggling with falling asleep, you can connect with others who are in similar boats by posting a Thought or Question on The Mighty using the hashtag #CheckInWithMe. We're here for you and hope you get a good night's sleep soon.
You can also check out these stories from our community:
-
15 Bedtime Routines You Can Try When Anxiety Makes It Hard to Sleep
-
How to Practice Good 'Sleep Hygiene' Habits for Mental Health
-
6 Things Mighty Editors Tried to Sleep Better
Read more stories like this on The Mighty:
4 Tips to Maintain Balance This Holiday Season
Therapy Chat Helps You Communicate Your Feelings in Writing
Thoughtful Human Cards With Mighty Inserts Are Now Available at PAPYRUS
Source: https://www.yahoo.com/lifestyle/20-memes-people-insomnia-still-183259655.html
0 Response to "When You Cant Sleep at Night Funny Meme"
Kommentar veröffentlichen